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weight loss Archives - Mavi Says

Posts Tagged "weight loss"

Mindful Fashion

Posted By on Dec 15, 2014

Mindfulness is an ancient practice of being aware, of living the moment fully. Kaballah and Buddhism have several techniques to teach ways to fully experience the moment. These techniques are thought to be the secret to living life to the fullest and happiness. No matter what you’re doing even something as simple as eating you can be mindful. Feeling each bite, chew and swallow instead of thinking about what you have to do after...

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